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What is your name? 
Courtney Kuzio.


What is your position with the Y? 
Health Coach at the Downtown YMCA.


What do you always find yourself saying? 
I'm Tired LOL.


If you could spend one whole day with anyone in the world (currently alive) who would you select?
Jim Morrison, The Lizard King from The Doors.


Please explain one fond memory you have of the Y.
One of my first experiences here was during my practical interview. I felt a sense of belonging, and it aligned exactly with what I was supposed to be doing in my life. I felt believed in for my passions to make a difference. :)


Are you staying connected with your Y family during this time, and if so, how? 
We recently did a team hike which was nice. We got to connect and get to know our staff members better!


Where is your favourite place to “dine”/order takeout in the Okanagan? 
Mamma Rosa or Cecil's Cecil's Perogies.


What is your favourite activity while social distancing in the Okanagan?
Finding cool, unique spots and adventures, hanging out with my Fiancé, or Mom.


Who inspires you (within your Y family or elsewhere)?
My Mom. She's one of my biggest inspirations in fitness and my life in general.


What are 3 things on your bucket list? 
1. Visit Egypt with my fiancé
2. Become a mother
3. Own my own dance/fitness studio


Tell us about a defining moment in your life. 
When I decided to make sobriety a key priority in my life.


What are you passionate about?
The people I love. Dance photography. Fitness. Food. lol.


What has been your favourite day of your life, up to this point?
I've had many, but as I can recall lots of moments getting lost in the music at festivals, dancing my heart out like nobody else is watching.

 

If you could achieve one thing in your field, what would it be?
Becoming my own Fitness Entrepreneur.


What 3 qualities do you feel your Y exemplifies? 
Acceptance. Cleanliness. Respect. We all work together as an ecosystem to make sure the circuit works!


What words of encouragement would you say to our Y member/participants/families right now? 
Everything that happens in your life is preparing you for the next thing. Believe in yourself. And live with less fear and more courage in your heart. Life is too short, make the most of what you got.  


What does community mean to you?
Being united.


What is your favourite part of your job?
Meeting new people