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The Y provides the perfect environment for connecting with friends and family through sports and recreational activities. A supportive environment and friendly competition can keep you healthy and happy. 

At the YMCA of Southern Interior BC, we make it easy for you to find variety, encouragement, and advice which will help you achieve your fitness goals and live a fun, healthy, and active lifestyle.

smiling boy preparing to shoot a basketball in the gymnasium

Recreational Programs for Children & Youth

The Y is a safe and welcoming place where children and youth can, swim, play, or even just relax with friends. Choose from programs focused on dance, basketball, soccer, hockey, and more.

Explore child and youth programs
two young men playing basketball at the Kelowna Family Y

Drop-in Sports for All Ages

You're never too old to engage in the physical and social benefits of playing sports. All skill levels are welcome to drop in for some fun. Bring friends or make new ones as a part of our friendly Y community.

View drop-in sports schedule
Family smiling and running

Family Play Time

Explore, create, imagine, and play in a variety of activities for you and your child. Meet other families through group activities in a comfortable play environment and learn about services in your community.

Learn about Family Play Time
two seniors smiling at camera

Mingle Mondays

Join us for our free monthly social (55+) at the Kelowna Family Y or H2O. Make new friends while enjoying a light snack. Just drop in, no registration needed.

Learn about Mingle Mondays
Become a Member

Gain unlimited access to our facilities and programs. Our supportive and welcoming community is here to support you through every step on your fitness journey.