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Make This a Spring Break to Remember

YMCA Camps have been providing local kids with friendships and memories for over 30 years Since 1991, generations of locals have fond memories of growing up in Y camps. Our YMCA continues to grow and offer even more safe and inclusive camps for children ages 3-12. Spring Break camp registration is now open, offering fun, educational experiences, games, sports, and crafts.
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A family of 4 with two young children under the age of 7 are standing together outside in the sunshine and smiling at the camera.

Vince & Karla's Story

In 2018, while working as a welder, a crane broke and dropped a 7,000-pound beam on my body. I was lucky to survive, but it broke my leg and all my ribs, bruised my heart, punctured my lung, broke my vertebrae, and severed my spinal cord. 
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A young professional woman with dark hair is smiling at the camera and holding an older YMCA child’s bucket hat in one hand, and a photo of herself as a child in an old YMCA program advertisement in the other.

Jennifer Meyer's Story

The Y played an integral role in my childhood As a kid, I only ever saw the Y as a source of pure fun and joy, but as an adult, I see just how much more opportunity it provides. The Y empowers single moms, like my own, to build the lives they want for their families.
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An older gentleman with grey hair and a blue t shirt is hovering in a pushup over a blue mat in a gym, and smiling at the camera.

Free Active Living Program Targets Downtown Seniors

The Kelowna Downtown YMCA is providing innovative solutions to help seniors start, and stick with, an active routine. They are offering a free one-month membership along with an evidence-based health coaching program, Small Steps for Big Changes, a one-on-one health counselling program. 
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A young man with short black thin dreadlocks in a brown sweater is smiling at the camera in front of a teal board with mathematical equations scribbled on it.

How Mindfulness Transformed my Everyday Life

When I first moved to Canada as an international student my mental health absolutely plummeted. I originally grew up in Uganda and went to boarding school in Kenya and the United Kingdom, so I knew most of the same people my entire life and grew up with a very close group of friends.
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