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YMCA Contest Initiates over 5,500 Hours of Exercise in the Okanagan

After a difficult year, the YMCA of Okanagan has been motivating everyone to get active with their free 21-Day YFitness Challenge and they’ve seen an overwhelming response with 5,589 total hours of physical activity. With some great prizes up for grabs, hundreds of participants have joined with most exceeding the required 20 minutes of exercise a day. 
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How has the Y has impacted you? We love sharing stories to inspire and encourage others to improve their life through our programs.

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We are a local charity determined to build a healthy and thriving community. Whether it’s homework help for vulnerable kids, mindfulness strategies for youth, or heart health programs for seniors, see the range of who and how we are helping individuals at all ages and stages.