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A woman with glasses, short white hair, and blue workout clothes is sitting on a laid back cycle machine in a gym and smiling at the camera.

Mavis' Story

Twenty-five years ago, I was happily working full-time as a nurse when I was suddenly diagnosed with Lupus, an autoimmune disease. The pain had become so intense that I couldn’t work and had to go on medical disability. 
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A woman with dark hair pulled back in workout clothes is holding two medals up and smiling at the camera. There is a gymnasium in the background.

Kethra's Story

I'm 44 and in the best shape of my life thanks to the opportunities I’ve had, and the community support I have received. It's all about mindset and what you want to achieve. I wasn’t going to let my age stop me from reaching my goals, living my healthiest self, and being the best role model I could be for my daughter.
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Share your Y story

How has the Y has impacted you? We love sharing stories to inspire and encourage others to improve their life through our programs.

Impact Video

We are a local charity determined to build a healthy and thriving community. Whether it’s homework help for vulnerable kids, mindfulness strategies for youth, or heart health programs for seniors, see the range of who and how we are helping individuals at all ages and stages.